Description
Delegates will be able to recognise whether they are fit to drive or not.
Delegates will be able to recognise a balanced diet.
Delegates will be able to recognise a signs of fatigue.
Delegates will be able to recognise a signs of Sleep Apnoea.
Delegates will have a better understanding of how to manage stress.
Delegates will be able to explain what ‘being in control’ is.
Subject Areas
- Legislation (Hours/WTD/Regs)
- Physical/Mental Health & Wellbeing